A gentle pause. A moment to return to yourself.

Inspired by the folklore of the fox’s wedding—when rain and sun meet just right—this little ritual invites you to sip mindfully and honor your own stillness. In the midst of a busy day, these small pauses are sacred: a chance to drown out the noise, reconnect with yourself, and do something purely for you. With each mindful sip, you create a moment of calm in the chaos, a quiet space to breathe, reflect, and simply be.

What You’ll Need:

• Your favorite Fox Rain Tea blend
• A quiet spot
• A candle or soft light (optional)
• Your breath

🌿 The Ritual

1. Set the Mood (1 minute)
Light a candle and let the steam rise. Imagine sunlight filtering through soft rain in a quiet forest. Let your eyes rest on the gentle flicker or the rising steam—this is your moment.

2. Pour with Presence (1 minute)
Notice the leaves unfolding in the water. Watch the steam curl, catch the scent, and feel the warmth of the cup in your hands. Take a deep breath and simply observe what arises.

3. Sip with Intention (2 minutes)
Take your first sip slowly. Feel the warmth and comfort. As you drink, let your gaze linger on something calming—a favorite plant, the candle flame, or the steam rising. Let your senses guide your focus.

4. Close with Gratitude (1 minute)
Rest your cup down. Feel your feet on the floor. Take a slow, grounding breath and notice any small things you’re grateful for—a light, a sound, a gentle moment of stillness.

A Little Reminder:

• The fox shows up when you’re ready to reconnect with your wild side.
• The rain falls to wash away what no longer serves you.
• Let your tea be the space in between.